Heart Space

The “Mirror of the West”

The Autumn Equinox Bear Creek “Heartspace” sweat lodge will be October 1st rather than September 24th.  My good friend Franz will be helping and is out of town on the scheduled date so hopefully the burn ban is off. We will have an orientation/talking circle on Friday Evening, so those intending to join us please arrive Friday, and Invite no one without checking with me.  Also, plan to stay over until Sunday.  Protocol will be sent to those who request.

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Happy Fourth!

Having grown up in Huntington WV, I love the character of the people of Appalachia “almost heaven”. I earned a B.A and M.A. from Marshall and back in my college days in the 60’s we would go on spring break to Fort Lauderdale – in retrospect there was so much eye clutter in bill boards journeying from WV to Florida. Having lived in the beautiful Northwest since 1978 Continue reading “Happy Fourth!”

“Reflection/noitcelfeR”

There were many sayings in my early AA years that I heard over and over until I really heard them. This is the difference between listening and hearing. In my impatience and ignorance, I often cut people and quit listening, or just be quiet but really don’t “hear.” In my graduate studies, I studied various therapies and the one that improved my own attention was that of the therapy developed by Carl Rogers called the “Rogerian Reflection”, which was both hearing the words and the underlying feeling behind the words and reflecting back what they were feeling rather than what they said.

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Balance

We keep throwing money at the problem rather than finding a solution. In counseling school and during my years directing Capital Campaigns, I have learned the first step is to identify the problem. I would argue that part of the problem is our collective “no” isn’t believable. I have just looked at my checkbook to see what I am investing in. Where my treasures are is also my heart. Less and less of my purchases are “impulsive” and more and more are aligned with my deep core values.

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Autumn Equinox

One of my many past relationships was a hauntingly beautiful woman who studied with a Cherokee Medicine woman.  She was/is herself a sound healer.  Along with blessing my store, this Grandmother did classes in my home on working with crystals and stones and led students through the four ceremonies of each season and direction and the four elements of air, fire, earth, and water.  The forgiveness ceremonies of the eastern tribes including Cherokee Peoples as I have read and learned from this Grandmother, were done in the fall – the ripening time prior to the harvest. The Local Crank: Selutsunigististi (Green Corn Ceremony) The Green Corn Ceremonies were the time of year to release all “resentments” and forgive all people who have harmed us and as 12 step recovery Continue reading “Autumn Equinox”