The “Mirror of the West”

The Autumn Equinox Bear Creek “Heartspace” sweat lodge will be October 1st rather than September 24th.  My good friend Franz will be helping and is out of town on the scheduled date so hopefully the burn ban is off. We will have an orientation/talking circle on Friday Evening, so those intending to join us please arrive Friday, and Invite no one without checking with me.  Also, plan to stay over until Sunday.  Protocol will be sent to those who request.

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Happy Fourth!

Having grown up in Huntington WV, I love the character of the people of Appalachia “almost heaven”. I earned a B.A and M.A. from Marshall and back in my college days in the 60’s we would go on spring break to Fort Lauderdale – in retrospect there was so much eye clutter in bill boards journeying from WV to Florida. Having lived in the beautiful Northwest since 1978 Continue reading “Happy Fourth!”

“Reflection/noitcelfeR”

There were many sayings in my early AA years that I heard over and over until I really heard them. This is the difference between listening and hearing. In my impatience and ignorance, I often cut people and quit listening, or just be quiet but really don’t “hear.” In my graduate studies, I studied various therapies and the one that improved my own attention was that of the therapy developed by Carl Rogers called the “Rogerian Reflection”, which was both hearing the words and the underlying feeling behind the words and reflecting back what they were feeling rather than what they said.

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